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Keto Tortilla Wraps

Keto Tortilla Wraps

Soft, flexible, and low in carbs, these keto tortilla wraps are perfect for all your favorite fillings. Quick to make and deliciously healthy.
Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 25 minutes
Servings: 6 Wraps
Course: Main Course
Cuisine: American
Calories: 110

Ingredients
  

  • 1 cup almond flour
  • 2 tbsp coconut flour
  • 1 tsp xanthan gum
  • ½ tsp baking powder
  • ¼ tsp salt
  • 1 large egg
  • ¾ cup warm water
  • 1 tbsp olive oil

Equipment

  • 1 Mixing Bowl
  • 1 Whisk or Electric Mixer
  • 1 Non-stick pan or skillet
  • 1 Measuring Cups & Spoons
  • 1 Spatula

Method
 

  1. Whisk Dry Ingredients: In a mixing bowl, whisk together almond flour, coconut flour, xanthan gum, baking powder and salt.
  2. Add Wet Ingredients: Whisk in the egg, olive oil, and warm water until a smooth dough forms.
  3. Rest Dough: Let the dough rest for 5 minutes to allow the flours to absorb moisture.
  4. Shape Wraps: Divide the dough into 6 portions, roll each between two pieces of parchment paper to thin.
  5. To Cook Wraps: Place a non-stick pan over medium heat, and cook each wrap for 1-2 minutes per side or until lightly golden brown.
  6. Cool & Store: Let them cool completely before stacking; store in an airtight container.

Notes

  • Use parchment paper when rolling to prevent sticking.
  • Don’t overcook—this keeps wraps soft and pliable.
  • Add herbs or spices to the dough for extra flavor.
  • If dough feels too sticky, add a pinch more coconut flour.
  • Wraps can be frozen for up to a month.