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Keto Strawberry Smoothie

Keto Strawberry Smoothie

The Keto Strawberry Smoothie is a low-carb, creamy blend of strawberries, almond milk, and healthy fats. It’s perfect for a quick, refreshing, and guilt-free keto treat.
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Prep Time 5 minutes
Cook Time 0 minutes
Resting Time 0 minutes
Total Time 5 minutes
Servings: 1
Course: Snack
Cuisine: American
Calories: 240
Ingredients Equipment Method Notes

Ingredients
  

  • ½ cup Fresh Or Frozen Strawberries
  • 1 cup Unsweetened Almond Milk
  • ¼ cup Heavy Whipping Cream
  • 1½ tbsp Erythritol Or Monk Fruit Sweetener (Optional)
  • ½ tsp Vanilla Extract
  • 4 Ice Cubes
  • 1 tbsp Chia Seeds (Optional)
  • 1 scoop Unflavoured or Vanilla Keto Protein Powder (Optional)

Equipment

  • 1 Blender
  • 1 Measuring Cups
  • 1 Glass or Mason Jar
  • 1 Straw (Optional)

Method
 

  1. Prepare the ingredients: Rinse fresh strawberries or measure out frozen ones.
  2. Add to blender: Combine strawberries, almond milk, heavy cream, sweetener, vanilla, and ice cubes in a blender.
  3. Optional add-ins: Add chia seeds or protein powder if using.
  4. Blend: Blend on high until smooth and creamy.
  5. Taste and adjust: Adjust sweetness or thickness as needed.
  6. Serve: Pour into a glass, garnish with a strawberry slice, and enjoy immediately!

Notes

  • Use frozen strawberries for a thicker smoothie without extra ice.
  • Add a scoop of collagen or protein powder for added nutrition.
  • MCT oil or coconut oil can boost healthy fats and keep you full longer.
  • To make it dairy-free, replace heavy cream with full-fat coconut milk.
  • Blend longer for a smoother, creamier texture.