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Keto Ramen Noodles

Keto Ramen Noodles

Keto ramen noodles offer a low-carb take on the classic Japanese dish—rich broth, zero-guilt noodles, and endless custom options. Ready in under 30 minutes, it’s comforting, filling, and perfect for keto cravings.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 1 Bowl
Course: Soup
Cuisine: Japanese
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

  • 1 pack shirataki noodles (or zucchini noodles)
  • 2 cup chicken or bone broth (unsweetened)
  • 1 tbsp soy sauce or coconut aminos
  • 1 tsp sesame oil
  • 1 tsp grated ginger
  • 1 clove minced garlic
  • 1 egg (soft-boiled)
  • ½ cup sliced mushrooms
  • ¼ cup chopped green onions
  • 1 tbsp butter or ghee (optional, for added fat)
  • 100g cooked chicken, pork, or tofu
  • Salt and pepper to taste
  • Chili flakes or sriracha (optional for heat)

Equipment

  • 1 Medium Saucepan
  • 1 Strainer
  • 1 Cutting board & knife
  • 1 Mixing spoon or chopsticks
  • 1 Ladle
  • 1 Measuring cups and spoons

Method
 

  1. Prepare the Noodles: Rinse shirataki noodles. Drain well. Bring to boil and cook for 2-3 minutes, drain a little. If using zucchini noodles, spiralize and quickly cook.
  2. Make the Broth: Add to a saucepan the broth, soy sauce, sesame oil, ginger and garlic. Place it on a medium heat to gently boil, and reduce the heat to simmer for 5–7 minutes.
  3. Cook the Toppings: Add mushrooms and cooked protein (chicken, pork or tofu) in the same broth as above. Simmer until heated through.
  4. Soft-Boil the Egg: In another pot, put an egg and add water to cook for 6-7 minutes. Add to cold water, peel and cut into half.
  5. Assemble the Ramen: Place noodles in a bowl. Serve The Base Of A Bowl Of Hot Broth And Toppings. Garnish with soft boiled egg, green onions and an option of chili flakes or butter.
  6. Serve and Enjoy: Allow ramen to sit for 5 minutes. Give it a gentle stir and enjoy your hot bowl of soup!

Notes

  • Thoroughly rinse shirataki noodles in order to eliminate odour
  • Add bone broth if you want to incorporate more collagen and depth of flavour.
  • If you like add a spoon of ghee or MCT oil for extra fats just before serving.
  • Make it your own: Add spinach, bok choy and bamboo shoots.
  • Do not over-cook the zucchini noodles—them get really soggy, really soft super fast.