Go Back
Keto Egg Rolls

Keto Egg Roll Wrappers

These keto egg roll wrappers are thin, flexible, and perfectly crisp when cooked. A low-carb alternative to traditional wheat wrappers.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 1 Per Person
Course: Soup
Cuisine: American
Calories: 85

Ingredients
  

  • ½ cup almond flour
  • 2 tbsp coconut flour
  • 2 large eggs
  • ¼ cup water
  • 1 tbsp olive oil
  • ½ tsp xanthan gum (optional, for elasticity)
  • Pinch of salt

Equipment

  • 1 Mixing Bowl
  • 1 Whisk
  • 1 Measuring cups and spoons
  • 1 Non-stick skillet or crepe pan
  • 1 Spatula
  • 1 Cooling rack

Method
 

  1. Prepare the Batter: In another mixing bowl, whisk the almond flour, coconut flour, eggs, water, olive oil and xanthan gum (if using) until everything is well blended.
  2. Heat the Pan: Heat a non-stick skillet over medium heat and lightly grease with oil or cooking spray.
  3. Cook the Wrappers: Add 2–3 tablespoons of the batter to your skillet. Slosh it around to loosen it up and spread the chocolate into a thin, even layer.
  4. Flip and Cook Again: Cook for 1–2 minutes, flip and cook until set, about 30-40 seconds more.
  5. Cool and Store: Transfer cooked wrappers to a wire rack. Eat right away, or seal in an airtight container.

Notes

  • Cover with a towel wrappers so they don't dry out.
  • A crispy egg roll — slice them extra thin
  • Wrappers can be frozen once cooked, layered between parchment.
  • Season with garlic powder or sesame seeds.
  • For best results, use a nonstick pan.