Go Back
Keto Coffee Smoothie

Keto Coffee Smoothie

This Keto Coffee Smoothie is a creamy, energising drink perfect for busy mornings or post-gym refuels. Packed with good fats and low in carbs, it’s a keto-friendly favourite.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 0 minutes
Resting Time 2 minutes
Total Time 7 minutes
Servings: 1 Person
Course: Breakfast
Cuisine: American
Calories: 220
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup brewed coffee (cooled)
  • ½ cup unsweetened almond milk
  • 2 tbsp heavy cream (or coconut cream for dairy-free)
  • 1 tbsp MCT oil or nut butter
  • 1 tbsp unsweetened cocoa powder (optional)
  • 2 tsp keto-friendly sweetener (like erythritol or stevia)
  • 1 scoop collagen peptides or protein powder (optional)
  • ice cubes
  • ½ tsp vanilla extract (optional)

Equipment

  • 1 Blender
  • 1 Measuring cups and spoons
  • 1 Tall glass or smoothie cup
  • 1 Straw (Optional)

Method
 

  1. Brew and Cool Coffee: Brew your coffee. Allow the mixture come to room temperature or chill in the refrigerator for a few minutes, the blend will be smoother.
  2. Add All Ingredients to Blender: Add the cooled coffee, almond milk, heavy cream, MCT oil, sweetener and any add-ins (if using) to your blender.
  3. Blend Until Smooth: Then, add some ice cubs and blend for 30–60 seconds on high to achieve a creamy (and if you mix it long enough) frothy shake.
  4. Serve and Enjoy: Pour the smoothie into your glass and serve. A dash of cinnamon or cocoa powder on top wouldn't be too far from place either.

Notes

  • Use cold brew coffee for a smoother drink that is less acidic.
  • Freeze coffee into ice cubes rather than standard ice cubes to avoid dilution.
  • Vary the amount of sweetener to taste.
  • Add nut butter or chia seeds for extra thickness and fiber.
  • Make it a meal replacement by incorporating a scoop of keto protein powder.