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Keto Cheeseburger Soup

Keto Cheeseburger Soup

This keto cheeseburger soup is rich, cheesy, and packed with flavour—just like your favorite burger but without the bun! A low-carb comfort food perfect for any night of the week.
Prep Time 10 minutes
Cook Time 5 minutes
Resting Time 25 minutes
Total Time 40 minutes
Servings: 6 Persons
Course: Soup
Cuisine: American
Calories: 390

Ingredients
  

  • 1 lp ground beef
  • 1 tbsp butter
  • ½ cup chopped onion
  • 2 cloves garlic, minced
  • 3 cups beef broth
  • 1 cup heavy cream
  • cups shredded cheddar cheese
  • ½ cup chopped celery (optional)
  • 1 cup cauliflower florets (optional, as a potato substitute)
  • Salt and pepper to taste
  • ½ tsp paprika
  • ¼ tsp mustard powder
  • Crumbled cooked bacon and pickles (optional toppings)

Equipment

  • 1 Large Soup Pot or Dutch Oven
  • 1 Wooden spoon or spatula
  • 1 Knife and chopping board
  • 1 Measuring cups and spoons
  • 1 Ladle
  • 1 Grater (for cheese, if using block cheese)

Method
 

  1. Brown the Beef: In a large soup pot, melt butter over medium heat. Stir in ground beef and brown. Drain excess fat.
  2. Sauté the Vegetables: Stir in diced onion, garlic, and celery. Cook for 3–4 minutes until soft and fragrant.
  3. Add the Broth: Add the beef broth and bring to a boil. Reduce heat to simmer.
  4. Stir in Cauliflower: Stir in cauliflower florets (if using) and bring to a boil; reduce heat and simmer for 7–10 minutes, or until cauliflower is tender.
  5. Make It Creamy: Reduce heat; stir in cream, cheese and seasonings. Cook and stir until cheese is melted and soup is smooth.
  6. Final Touches: Season to taste with salt and pepper. Allow the soup to sit for 5 minutes before serving. If desired, garnish with crumbled bacon or diced pickles.

Notes

  • Full fat dairy makes for best creamy texture and keto friendliness!
  • For more flavor, add a splash of Worcestershire or hot sauce.
  • Thicken it by using less broth or purée some of the cooked cauliflower.
  • You can use pre-shredded cheese, but fresh ones melt better.
  • Leftovers can be stored in the refrigerator for up to 4 days, or in the freezer for longer storage.