Ingredients Ready: Bring together blackberries, almond milk, yogurt or cream and chia seeds, low-carb sweetener, ice cubes. That works with fresh or frozen blackberries.
Combine in Blender: Add everything to the blender and start with the liquid (almond milk) first so that everything blends together easier.
Blend Until Smooth: Process the mixture on high speed for about 30–40 seconds, or until the smoothie is creamy and free of lumps.
Taste and Adjust: Adjust the flavour and sweetness. For a sweeter taste, throw in just a tad more of keto-approved sweetener and blitz through again.
Enjoy: Transfer smoothie to a glass or mason jar. Garnish with a couple blackberries on top if desired. Serve right away for maximum flavour and nutrition.
