Keto Strawberry Jelly | Low-Carb & Fruity

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The keto strawberry jelly provides delicious sweetness to your body without loading it with sugar. It uses fresh strawberries and keto-friendly sweetness to make a vibrant and smooth jelly. You enjoy this dessert without guilt while living within your daily carb limit. This jelly brings back childhood memories but fits perfectly in a ketogenic lifestyle. Unlike traditional jelly, this recipe releases high-sugar materials and harmful additives. You can use this jelly for breakfast, snacks, or desserts without worrying about ketosis. It spreads well on keto bread, mixes in smoothies, or keto glows in parfaits.

The fruit and fresh seem to be fruit and fresh, offering a low-carb option for flavored sugars. Its preparation takes the least time and effort, which is perfect for busy keto followers. Gelatin helps to achieve the right jelly stability by promoting protein. You customize sweetness, texture, and sharpness according to your taste preference. The keto strawberry jelly works great for children and adults after a healthy routine. Every time you open the jar, enjoy its vibrant red color and tasty strawberry aroma. This is an ideal treatment that proves healthy food can also taste indulgent and fun.

Keto Strawberry Jelly
@rajkas_kitchen

Keto Strawberry Jelly Recipe

Let us discuss recipes, materials, nutrition, and more in this simple, keto-friendly happiness. The keto strawberry jelly is not only delicious but also versatile for daily low-carb food. You can make it quickly using some clean and easily available ingredients. The star is fresh strawberries, which provide taste, fiber, and antioxidants. Gelatin creates that perfect jelly texture without relying on pectin or sugar. You naturally sweeten it according to preference using stevia, erythritol, or monk fruit. This recipe fits well in breakfast, sweets bowls, and even savory mixes. It stores well for days and requires no advanced cooking skills or fancy tools. Let’s now dive deeper into every aspect of making this jelly keto and satisfying.

Keto Strawberry Jelly

Keto Strawberry Jelly

Keto strawberry jelly is a low-carb, sugar-free spread made with fresh strawberries and gelatin. It's perfect for keto breakfasts, snacks, or desserts with just 2g net carbs per serving.
Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 4 hours
Total Time 4 hours 20 minutes
Servings: 8
Cuisine: American
Calories: 15

Ingredients
  

  • 2 cups Fresh Strawberries (Hulled and Chopped)
  • ½ cup Water
  • 2 tbsp Powdered Erythritol (Or To Taste)
  • 1 tbsp Lemon Juice
  • 1 tbsp Unflavoured Gelatin Powder

Equipment

  • 1 Saucepan
  • 1 Wooden Spoon Or Silicone Spatula
  • 1 Measuring cups and spoons
  • 1 Blender or Masher
  • 1 Fine Mesh Strainer (Optional)
  • 1 Glass Jars Or Airtight Container

Method
 

  1. Prepare the Strawberries: Wash and hull the strawberries. Chop them into halves or quarters as needed.
  2. Cook the Berries: In a saucepan, add strawberries, water, and lemon juice. Cook on medium heat for 5–7 minutes.
  3. Mash and Sweeten: Mash the softened strawberries. Add erythritol and mix well while cooking for another 2 minutes.
  4. Add Gelatin: Sprinkle gelatin over the hot mixture and stir continuously until it fully dissolves.
  5. Strain (Optional): Strain the mixture using a fine mesh if you prefer smooth jelly without seeds.
  6. Set the Jelly: Pour into glass jars or containers. Let it cool, then refrigerate for at least 4 hours.
  7. Serve or Store: Once set, enjoy your jelly or store it in the fridge for up to one week.

Notes

  • Use ripe strawberries for best flavor and natural sweetness.
  • Adjust sweetener to match your taste preference.
  • For a thicker jelly, increase gelatin slightly.
  • Add a few mint leaves while cooking for a fresh twist.
  • Store in sterilized jars to extend shelf life.

Keto Strawberry Jelly Nutrition

Nutrient Amount
Calories 15 kcal
Total Fat 0 g
Saturated Fat 0 g
Carbohydrates 3 g
Fiber 1 g
Net Carbs 2 g
Protein 1 g
Sugars 1 g
Sodium 3 mg

Frequently Asked Questions

Ques: Can I use frozen strawberries for keto jelly?
Ans: Yes, frozen strawberries work well after thawing.

Ques: How long does keto strawberry jelly last in the fridge?
Ans: It lasts for up to 7 days when stored properly.

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    Ques: Can I use agar-agar instead of gelatin?
    Ans: Yes, agar-agar is a vegan substitute that also works.

    Ques: Is this jelly suitable for kids on a low-sugar diet?
    Ans: Yes, kids can enjoy it as it’s sugar-free and tasty.

    Ques: Can I make this jelly without a sweetener?
    Ans: Yes, but it may taste more tart than expected.

     

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