Keto Red Velvet Shake is the creamy dreamy answer to low-carb shakes that are a far cry from a shake — bless their hearts — while still being kind about counting carbs. This shake brings all that traditional red velvet taste to your keto-loving life with no sugar or guilt. Keto-friendly sweeteners and unsweetened cocoa with cream cheese and almond milk make it a true cheesecake texture. Where this recipe really shines is in its trifecta of flavour and nutrition — these are high in healthy fats, low in carbs, and great for satisfying that sweet tooth.
Whether you need it as a rushed breakfast option, a yummy post-workout snack to refuel from and to cool down with, or a sugar-free dessert replacement, this keto shake provides flavour and fullness. And it’s ready in minutes, so perfect for hurried mornings or sweet cravings. It is the signature red velvet colour and looks just as good as it tastes, great for special occasions, Valentine’s Day or any time you need a fancy dessert without the sugar crash. Living low carb When it comes to enjoying sweet treats while on a low-carb diet, you need some delicious tricks under your sleeve!
Keto Red Velvet Shake Recipe
Now that you’re aware of how amazing this shake tastes, let’s dive into the recipe for this Keto Red Velvet Shake. First, we’re going to go over ingredients, tools, and calorie count so everyone is clear before blending begins. This fat bombs recipe uses only very simple supplies like almond milk, cocoa powder, cream cheese and low carb sweeteners. All you need is a blender and a little bit of time to make a shake that seems decadent but falls right in line with your keto diet. It’s rich, creamy, and can satisfy that sweet tooth without setting you back on your carb count. At the end of it, you’ll not only know how to do the steps, but those tricks that make it extra smooth and rich.
Keto Red Velvet Shake
Ingredients
Equipment
Method
- Prepare Ingredients: Gather almond milk, cream cheese, cocoa powder, heavy cream, sweetener, vanilla, food colouring, and ice.
- Blend well: transfer everything into a high-speed blender to make sure it is all mixed well.
- Blend Base: Begin blending on med-high then increase to high until shake is smooth and creamy.
- Taste Your Sweetness: Taste the mixture, and if necessary add more sweetener as you like
- Adjust Thickness: If too thick, add a splash of almond milk; if too thin, add extra ice or cream cheese.
- Rest: Allow the shake to sit for 1–2 minutes so the flavors can meld and thicken a bit.
- Serve: Divide between a tall glass, top with whipped cream if desired and drink straight away while cold.
Notes
- This shake tastes better with cold almond milk.
- Vary the cocoa for a more intense or lighter chocolate taste.
- Blend longer for extra creaminess.
- For meal replacement purposes, you can even add some protein powder to it.
- Skip food colouring if you want it all-natural.
Keto Red Velvet Shake Nutrition
| Nutrient | Amount |
| Calories | 210 kcal |
| Fat | 20 g |
| Saturated Fat | 11 g |
| Carbohydrates | 6 g |
| Fiber | 2 g |
Frequently Asked Questions
Ques: Can I make this dairy-free?
Ans: Yes, swap cream cheese and cream with coconut cream.
Ques: Is this shake good for weight loss?
Ans: Yes, it’s low-carb and satiating.
Ques: Can I prepare it ahead of time?
Ans: Best enjoyed fresh, but you can refrigerate for 6–8 hours.
Ques: Can I use coconut milk instead of almond milk?
Ans: Absolutely, it will make it richer.
Ques: Is protein powder necessary?
Ans: No, it’s optional for extra nutrition.
Hi, I’m Ereka Vetrini, the editor and voice behind KetoRecipesMom.com – a space dedicated to helping busy moms and families embrace the keto lifestyle with ease, confidence, and delicious food!
As a mom, home cook, and health-conscious foodie, I understand the daily challenge of preparing meals that are both nutritious and kid-approved. That’s why I started this blog—to share simple, family-friendly keto recipes that save time in the kitchen and make healthy eating truly enjoyable.