Keto Banoffee Pie | Creamy Low-Carb Dessert

Keto Banoffee Pie If you‘ve been a reader of my website for long enough, then you know that I love to ketofiy anything sweet I possibly can, whilst lightening up the original recipe at the same time. While Banoffee pie is traditionally created using digestive biscuits, condensed milk, and bananas, this keto take simply swaps out the carbs in favour of more nutritional options like almond flour, coconut cream, and sugar-free sweeteners. The base is buttery and nutty, the filling is gooey from caramel-y toffee made out of erythritol and buttery goodness, and an airy whipped cream topping that has banana essence or low-carb banana flavouring.

Ideal for birthday treats or weekend indulgences, Keto Banoffee Pie combines the ultimate– sweet tooth and guilt-free pleasure. Every slice is an indulgence; a keto celebration of flavour and texture!

Keto Banoffee Pie Recipe

So let’s start with the recipe for this blissful Keto Banoffee Pie and address all the key information – from ingredients and tools to calorie count and prep time! This is a quick and simple keto-friendly dessert that requires only several healthy ingredients. All you need is basic equipment and a little patience while it chills to the perfect consistency. Whether you are a family of twelve or eating alone, this dessert is sure to be your new favourite keto treat to fulfill that sweet tooth.

Keto Banoffee Pie

A creamy, buttery, and guilt-free treat, this Keto Banoffee Pie blends banana flavour with rich toffee and whipped cream for a perfect low-carb indulgence. A dessert that feels luxurious yet fits your keto goals!

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Prep Time 20 minutes mins

Cook Time 15 minutes mins

Resting Time 2 hours hrs

Total Time 2 hours hrs 35 minutes mins

Servings: 6 Persons

Course: Dessert

Cuisine: American

Calories: 320

Ingredients Equipment Method Notes

Ingredients

  

For the Crust:

• 1½ cups almond flour
• 3 tbsp melted butter
• 1 tbsp erythritol
• Pinch of salt

For the Toffee Layer:

• ½ cup butter
• ½ cup heavy cream
• ½ cup erythritol
• ½ tsp vanilla extract

For the Cream Layer:

• 1 cup heavy whipping cream
• 1 tbsp powdered erythritol
• ½ tsp banana extract (or banana flavor essence)

Equipment

• 1 Mixing bowls
• 1 Hand whisk or electric beater
• 1 Saucepan
• 1 Measuring Cups & Spoons
• 1 9-inch pie pan
• 1 Spatula

Method

 

1. Crust: Mix together 1 ½ cups almond flour, 3 tablespoons melted butter, 1 tablespoon erythritol and a pinch of salt. Press into a 9-inch pie pan and bake at 180°C for 10–12 minutes or until golden. Let it cool completely.
2. Toffee Layer: Melt ½ cup butter in a saucepan, add ½ cup erythritol and cook until lightly caramelized. Whisk in ½ cup heavy cream and ½ tsp of vanilla extract until thick and smooth. Allow it to cool slightly.
3. Cream: Beat 1 cup heavy cream with 1 tbsp powdered erythritol and ½ tsp banana extract until soft peaks form.
4. Put the cake together: Pour the now-cooled toffee over the base, pipe or spread a layer of whipped cream over it, refrigerate for 2 hours and sprinkle with chocolate shavings (or dust with cocoa) before serving.

Notes

• Make sure the crust is cooled down all the way or it will make toffee soggy.
• Replace banana slices with banana extract to lower the carb count.
• Cold, whip cream—will be stiff for dessert.
• Allow the toffee to cool a little before setting up.
• Chill it in the refrigerator overnight if you want a firmer block.

Keto Banoffee Pie Nutrition

Frequently Asked Questions

Ques: Can I use coconut flour instead of almond flour?
Ans: Yes, but reduce the quantity to ⅓ cup.

Ques: Is banana extract keto-friendly?
Ans: Yes, it has no carbs or sugar.

Ques: Can I make it dairy-free?
Ans: Swap butter and cream for coconut versions.

Ques: How long can it be stored?
Ans: Up to 4 days in the fridge.

Ques: Can I freeze it?
Ans: Yes, for up to a month in an airtight container.

Ereka Vetrini

Hi, I’m Ereka Vetrini, the editor and voice behind KetoRecipesMom.com – a space dedicated to helping busy moms and families embrace the keto lifestyle with ease, confidence, and delicious food!

As a mom, home cook, and health-conscious foodie, I understand the daily challenge of preparing meals that are both nutritious and kid-approved. That’s why I started this blog—to share simple, family-friendly keto recipes that save time in the kitchen and make healthy eating truly enjoyable.