Keto Coconut Flour Waffles are a delicious low-carb breakfast option that combines a fluffy texture with a naturally sweet, nutty flavour. Using coconut flour instead of traditional wheat flour makes these waffles gluten-free, grain-free, and keto-friendly. Coconut flour is rich in fiber and healthy fats, which helps you stay full longer while keeping carbs to a minimum. These waffles are perfect for anyone following a ketogenic lifestyle, or simply looking for a healthier alternative to classic waffles.
With the right blend of eggs, butter, and a touch of keto-approved sweetener, you’ll enjoy a crispy outside with a soft, melt-in-your-mouth inside. They pair beautifully with sugar-free syrup, fresh berries, or a dollop of whipped cream. Best of all, they’re easy to make and require minimal ingredients, making them perfect for busy mornings or a weekend brunch. Whether you enjoy them plain, or topped with your favorite keto toppings, these waffles are sure to become a breakfast favorite in your household. Plus, they can be made ahead and stored, so you can have a quick, tasty, and guilt-free breakfast any day of the week.
Keto Coconut Flour Waffles Recipe
Let’s get into the recipe for Keto Coconut Flour Waffles. In this section, we’ll go over the ingredients you’ll need, the utensils required, the estimated calories, and all the preparation details. You’ll find that making these waffles is straightforward and beginner-friendly, with no special cooking skills needed. We’ll also share tips to get the perfect texture and taste every time. Whether you like your waffles fluffy or crispy, you can easily adjust the cooking time to suit your preference. Plus, this recipe uses basic pantry staples common in most keto kitchens, so you won’t need to make a special trip to the store. Let’s dive right in and start cooking!
Keto Coconut Flour Waffles
Ingredients
Equipment
Method
- Preheat the waffle maker: Turn on your waffle maker and lightly grease it with coconut oil or non-stick spray.
- Whisk dry ingredients: In a medium bowl, whisk together coconut flour, baking powder, salt and sweetener.
- Whisk wet ingredients: In a different bowl, whisk your eggs, almond milk, melted butter and vanilla together.
- Combine and rest: Slowly add the wet mixture to the dry mixture, stirring until well combined. Let the batter rest for 2 minutes to thicken.
- Cook waffles: Pour batter into your waffle maker, and spread it out. Place the lid on top and cook for around 4 minutes or until golden and crispy.
- Serve and enjoy: Remove waffles with a spatula, add your favorite keto toppings, and serve warm.
Notes
- Be careful not to overmix the batter as this will result in dense waffles.
- One of the great features is that it allows the coconut flour to absorb some moisture by letting it rest.
- Add more almond milk if batter is too thick.
- Add eggs at room temperature for even better mixing
- If you want it extra crispy, add 1 to 2 more minutes of cooking time.
Keto Coconut Flour Waffles Nutrition
| Nutrient | Amount |
| Calories | 180 |
| Carbohydrates | 6g |
| Fiber | 4g |
| Net Carbs | 2g |
| Protein | 7g |
| Fat | 15g |
Frequently Asked Questions
Ques: Can I freeze these waffles?
Ans: Yes, store in an airtight container and freeze for up to 2 months.
Ques: Can I use almond flour instead?
Ans: Yes, but the texture will be different, and measurements will vary.
Ques: Are these waffles dairy-free?
Ans: Yes, if you replace butter with coconut oil.
Ques: How do I reheat them?
Ans: Use a toaster or oven for best results.
Ques: Can I make them egg-free?
Ans: Coconut flour needs eggs for structure, so substitutes may alter texture
Hi, I’m Ereka Vetrini, the editor and voice behind KetoRecipesMom.com – a space dedicated to helping busy moms and families embrace the keto lifestyle with ease, confidence, and delicious food!
As a mom, home cook, and health-conscious foodie, I understand the daily challenge of preparing meals that are both nutritious and kid-approved. That’s why I started this blog—to share simple, family-friendly keto recipes that save time in the kitchen and make healthy eating truly enjoyable.