Keto Crustless Pizza is the best of both worlds for low carb pizza fans. It allows you to have all the creamy flavor without a carb-dense crust. Heaping with stringy cheese, delicious tomato sauce and then whatever toppings you love, this is a healthier version of pizza for sure. It’s great for keto since it replaces the crust with a low carb egg and cheese base.
This recipe is simple to make and very versatile. Sprinkle it with veggies and pepperoni or both for good measure. It also works well for meal prepping Keto crustless pizza stays fresh and is easy to reheat. It’s great for lunch, dinner or even a snack. The best part? And it’s ready in well under 30 minutes, which makes it a gift on a busy day. Packed with enough healthy fats and protein to keep you feeling full and energized without knocking you out of ketosis. Keto beginners and experienced dieters alike will find themselves hard to avoid making this pizza alternative one of your staple meals for a guilt-free, delicious meal.
Keto Crustless Pizza Recipe
Now let’s dive into the recipe for this scrumptious Keto Crustless Pizza as well as all you need to know – ingredients, recipe, prep time, nutrition, and kitchen tools you’ll need at your disposal! It’s recipes like this that show you can still have your favourite comfort food and stay low carb at the same time. This pizza is a snap to prepare and easily customised whether you’re serving a crowd, or just need a late night pick me up. We’ll give you step-by-step cooking instructions, share tips on how to get perfect results and address some common questions about the recipe. The nutrition breakdown will also make it easy to see just what you’re eating. Let’s get down to business and whip up this delicious recipe!
Keto Crustless Pizza
Ingredients
Equipment
Method
- Heat your oven: Preheat your oven to 400°F (200°C).
- Make the base: In a bowl, whisk together eggs, mozzarella, Parmesan and Italian seasoning. Add the mixture to dish that will be able to go in the oven.
- Bake the base: Bake for 8-10 minutes until just firm to touch and lightly golden.
- Top with toppings: Spread pizza sauce over dough and sprinkle the toppings such as pepperoni, bell peppers and olives over the pizza. Serve topped with additional cheese, if desired.
- Bake again: Put it back in the oven for another 5 minutes, or until the cheese is melting and bubbly.
- Rest and serve: Allow it to rest for 5 minutes before slicing and serving.
Notes
- Use half mozzarella and half cheddar for added flavor.
- Precooking vegetables like mushrooms will help to avoid excess moisture.
- While you are at it, throw in some chili flakes for some spiciness!
- Just be careful not to over-bake the base as you want it to remain soft and cheesy.
Keto Crustless Pizza Nutrition
| Nutrient | Amount |
| Calories | 250 kcal |
| Carbohydrates | 4g |
| Protein | 18g |
| Fat | 18g |
| Fiber | 1g |
| Sugar | 2g |
| Net Carbs | 3g |
Frequently Asked Questions
Ques: Is keto crustless pizza gluten-free?
Ans: Yes, it’s naturally gluten-free.
Ques: Can I use different toppings?
Ans: Absolutely, customise with your favourites.
Ques: Can I freeze this pizza?
Ans: Yes, store in an airtight container for up to a month.
Ques: What can I use instead of pepperoni?
Ans: Try chicken, bacon, or veggies.
Ques: Is this pizza good for meal prep?
Ans: Yes, it reheats well and tastes great the next day.
Hi, I’m Ereka Vetrini, the editor and voice behind KetoRecipesMom.com – a space dedicated to helping busy moms and families embrace the keto lifestyle with ease, confidence, and delicious food!
As a mom, home cook, and health-conscious foodie, I understand the daily challenge of preparing meals that are both nutritious and kid-approved. That’s why I started this blog—to share simple, family-friendly keto recipes that save time in the kitchen and make healthy eating truly enjoyable.