This Keto Strawberry Muffins are a super low carbohydrate treat. They are wonderful for breakfast, snacks — even dessert. They are not only delicious they are full of strawberry flavour and that soft and moist bite and are keto! Use almond flour or coconut flour instead of the sugar and white flour typically found in a muffin recipe like this. This results in low carbs and a nice bite. Strawberries bring a natural sweetness, and keto-approved sweeteners of choice (like erythritol or monk fruit) add the just-right flavour without the blood sugar spike.
These muffins are resilient and no-fuss. Serve them with coffee; put them in your purse for an on-the-go snack or dessert. Keto friendly or just looking for something a little healthier, this is the recipe for you. They also require minimal effort and can be stored for weeks! Great for meal prep as well! They’re decadent, but macro-conscious with each and every bite.
Keto Strawberry Muffins Recipe
Now let’s check it out…this yummy keto strawberry muffin and how to make it. We’ll talk equipment, ingredients, preparation and nutrition. These muffins are quick and simple to bake, and the perfect size for ketogenic life! Until then, you will need only a few tools: a mixing bowl, a whisk and a muffin tin. A nutrition chart is also added to make sure you balance your intake with this guilt free snack. If you need something for breakfast, a snack or dessert, then look no further – how to make the perfect keto strawberry muffins is now all at your fingertips.
Keto Strawberry Muffins
Ingredients
Equipment
Method
- Preheat the oven: Start by preheating your oven to 350°F (175°C) and lining a muffin pan with paper liners.
- Combine Dry Ingredients: Stir together almond flour, coconut flour, baking powder and erythritol in a mixing bowl. Stir until evenly blended.
- Make Wet Mixture: In a separate bowl, beat eggs, melted butter, almond milk and vanilla until smooth
- Combine Mixtures: Slowly pour the wet ingredients into the dry mixture, mixing gently until a thick batter forms.
- Add Strawberries: Fold in diced strawberries with a spatula, ensuring they’re evenly distributed.
- Line Muffin Tin: Using an ice cream scoop, scoop the batter into a muffin tray, filling about 3/4 of the way up the liner.
- Bake: Pop the tray in the oven and cook for 18–20 minutes, or until golden and firm.
- Cool & Serve: Let stand for 5 minutes, then enjoy or refrigerate until ready to serve.
Notes
- I like to use room temperature eggs because it makes it easier to mix everything.
- Be careful not to over-mix the batter, since this can result in dense muffins.
- Also add a pinch of cinnamon for additional taste!
- Fresh strawberries are best but you can also use frozen (just make sure to pat dry).
- Transfer to an airtight container; keep for up to 4 days.
Keto Strawberry Muffins Nutrition
| Nutrient | Amount |
| Calories | 170 kcal |
| Carbohydrates | 6 g |
| Net Carbs | 3 g |
| Fiber | 3 g |
| Protein | 6 g |
| Fat | 14 g |
| Saturated Fat | 5 g |
| Cholesterol | 45 mg |
| Sodium | 90 mg |
| Sugar | 1 g |
| Vitamin C | 8% DV |
| Calcium | 6% DV |
| Iron | 5% DV |
Frequently Asked Questions
Ques: Can I use frozen strawberries?
Ans: Yes, but make sure to thaw and pat dry before adding.
Ques: Are these muffins dairy-free?
Ans: Yes, if you use coconut oil instead of butter.
Ques: Can I substitute almond flour with coconut flour only?
Ans: No, the texture won’t be the same.
Ques: How do I store these muffins?
Ans: Keep them in an airtight container at room temperature or refrigerate.
Ques: Can I make them sweeter?
Ans: Yes, simply add more keto sweetener to taste.
Hi, I’m Ereka Vetrini, the editor and voice behind KetoRecipesMom.com – a space dedicated to helping busy moms and families embrace the keto lifestyle with ease, confidence, and delicious food!
As a mom, home cook, and health-conscious foodie, I understand the daily challenge of preparing meals that are both nutritious and kid-approved. That’s why I started this blog—to share simple, family-friendly keto recipes that save time in the kitchen and make healthy eating truly enjoyable.