Keto Oreo Cookies Your favourite chocolate cream filled cookie is now available as a low carb sugar-free version! These cut-out sugar-free cookies combine almond flour and unsweetened cocoa powder for a rich, chocolaty crunch. The luscious, creamy vanilla filling is sweetened with a keto-friendly alternatives to sugar (options include erythritol and monk fruit). The crunchy shell and creamy interior share the classic Oreo flavour — but without the sugar spike or carb hangover.
Need a fun weekend baking project or guilt-free snack? These cookies are a must-try. They’re gluten-free, low carbohydrate, and so easy to make. They also keep for days without going stale. These Keto Oreo cookies are great for anyone who is following a keto-friendly way of eating including Keto for kids or for adults. Want to switch things up? Consider flavoring your filling with peppermint or peanut butter for a fun variation. Thanks to their irresistible crunch and luscious texture, these cookies are all about indulging—yet ensuring you stay committed to your diet goals.
Keto Oreo Cookies Recipe
So, let’s’ get to the recipe for these deliciously rich and crunchy Keto Chocolate Cookies. We’ll provide all the details – the tools you’ll need, the low-carb ingredients, prep and cook times, the nutrition information and so on. You can bake these for yourself, for your family, or you can bake these lovelies and gift then to someone on the low carb diet, it has just as much flavour without all the sugar. So, let me explain and then get to baking these yummy low-carb cookies!

Keto Oreo Cookies
Ingredients
Equipment
Method
- Make the Cookie Dough: Mix almond flour, cocoa powder, erythritol, baking soda, and salt in a mixing bowl. Add the egg, melted butter, and vanilla. Mix until a dough forms.
- Shape and Flatten: Roll out the dough between 2 pieces of parchment paper to a thickness of about ¼ inch. It is helpful to have a small circular cutter for evenly cutting the cookies.
- Bake the Cookies: On a lined baking sheet, space out the cookies and bake at 175°C (350°F) for 10–12 minutes. Allow them to cool a bit on a wire rack.
- Prepare the Filling: In a mixing bowl, cream the softened butter with the powdered erythritol and vanilla extract until fluffy. If you’re going through the steps and find your caramel is lumpy, add a bit of heavy cream until smooth.
- Assemble the Cookies: After cooling, spread or pipe the filling onto half of the cookies, then place a second cookie on top to sandwich them together.
Notes
- If the dough is sticking, chill before rolling.
- Make sure you use the same size cutter so that the baking time remains consistent.
- Allow cookies to cool completely before filling so that filling won’t melt.
- For a dairy-free variation, substitute coconut oil and a plant-based cream.
- Refrigerate to keep biscuit firm and room temp to make it softer.
Keto Oreo Cookies Nutrition
Nutrient | Amount |
Calories | 140 kcal |
Total Fat | 12g |
Saturated Fat | 5g |
Cholesterol | 25mg |
Sodium | 90mg |
Total Carbohydrates | 6g |
Dietary Fiber | 3g |
Net Carbs | 3g |
Protein | 4g |
Frequently Asked Questions
Ques: Are keto Oreo cookies really low in carbs?
Ans: Yes, each cookie sandwich has only about 2–3g net carbs.
Ques: Can I freeze these cookies?
Ans: Absolutely, they freeze well for up to a month.
Ques: Can I use coconut flour instead of almond flour?
Ans: Not recommended—coconut flour behaves differently and dries out the dough.
Ques: What sweetener works best?
Ans: Powdered erythritol or monk fruit sweetener works great for both dough and filling.
Ques: How long do they stay fresh?
Ans: They last up to 5–7 days in an airtight container in the fridge.

Hi, I’m Ereka Vetrini, the editor and voice behind KetoRecipesMom.com – a space dedicated to helping busy moms and families embrace the keto lifestyle with ease, confidence, and delicious food!
As a mom, home cook, and health-conscious foodie, I understand the daily challenge of preparing meals that are both nutritious and kid-approved. That’s why I started this blog—to share simple, family-friendly keto recipes that save time in the kitchen and make healthy eating truly enjoyable.