Homemade Keto Oreo Cookies | Chocolate Sandwich Treat

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Keto Oreo Cookies Your favourite chocolate cream filled cookie is now available as a low carb sugar-free version! These cut-out sugar-free cookies combine almond flour and unsweetened cocoa powder for a rich, chocolaty crunch. The luscious, creamy vanilla filling is sweetened with a keto-friendly alternatives to sugar (options include erythritol and monk fruit). The crunchy shell and creamy interior share the classic Oreo flavour — but without the sugar spike or carb hangover.

Need a fun weekend baking project or guilt-free snack? These cookies are a must-try. They’re gluten-free, low carbohydrate, and so easy to make. They also keep for days without going stale. These Keto Oreo cookies are great for anyone who is following a keto-friendly way of eating including Keto for kids or for adults. Want to switch things up? Consider flavoring your filling with peppermint or peanut butter for a fun variation. Thanks to their irresistible crunch and luscious texture, these cookies are all about indulging—yet ensuring you stay committed to your diet goals.

Keto Oreo Cookies

Keto Oreo Cookies Recipe

So, let’s’ get to the recipe for these deliciously rich and crunchy Keto Chocolate Cookies. We’ll provide all the details – the tools you’ll need, the low-carb ingredients, prep and cook times, the nutrition information and so on. You can bake these for yourself, for your family, or you can bake these lovelies and gift then to someone on the low carb diet, it has just as much flavour without all the sugar. So, let me explain and then get to baking these yummy low-carb cookies!

Keto Oreo Cookies

Keto Oreo Cookies

These keto Oreo cookies are a low-carb, sugar-free version of the classic treat—perfectly crunchy with a creamy vanilla center. Great for snacking or dessert!
Prep Time 15 minutes
Cook Time 12 minutes
Resting Time 15 minutes
Total Time 42 minutes
Servings: 2 Cookies
Course: Snack
Cuisine: American
Calories: 140

Ingredients
  

For the Chocolate Cookies:
  • 1 ½ cups almond flour
  • ¼ cup unsweetened cocoa powder
  • ¼ cup powdered erythritol or monk fruit
  • ½ tsp baking soda
  • ¼ tsp salt
  • 1 large egg
  • ¼ cup melted butter or coconut oil
  • 1 tsp vanilla extract
For the Filling:
  • ¼ cup butter, softened
  • ¼ cup powdered erythritol
  • 1 tsp vanilla extract
  • 1 tbsp heavy cream (optional, for smoother texture)

Equipment

  • 1 Mixing bowls
  • 1 Whisk and spatula
  • 1 Measuring cups and spoons
  • 1 Electric hand mixer (optional)
  • 1 Baking sheet
  • 1 Parchment Paper
  • 1 Cooling rack
  • 1 Cookie cutter or bottle cap (for shape)

Method
 

  1. Make the Cookie Dough: Mix almond flour, cocoa powder, erythritol, baking soda, and salt in a mixing bowl. Add the egg, melted butter, and vanilla. Mix until a dough forms.
  2. Shape and Flatten: Roll out the dough between 2 pieces of parchment paper to a thickness of about ¼ inch. It is helpful to have a small circular cutter for evenly cutting the cookies.
  3. Bake the Cookies: On a lined baking sheet, space out the cookies and bake at 175°C (350°F) for 10–12 minutes. Allow them to cool a bit on a wire rack.
  4. Prepare the Filling: In a mixing bowl, cream the softened butter with the powdered erythritol and vanilla extract until fluffy. If you’re going through the steps and find your caramel is lumpy, add a bit of heavy cream until smooth.
  5. Assemble the Cookies: After cooling, spread or pipe the filling onto half of the cookies, then place a second cookie on top to sandwich them together.

Notes

  • If the dough is sticking, chill before rolling.
  • Make sure you use the same size cutter so that the baking time remains consistent.
  • Allow cookies to cool completely before filling so that filling won’t melt.
  • For a dairy-free variation, substitute coconut oil and a plant-based cream.
  • Refrigerate to keep biscuit firm and room temp to make it softer.

Keto Oreo Cookies Nutrition

Nutrient Amount
Calories 140 kcal
Total Fat 12g
Saturated Fat 5g
Cholesterol 25mg
Sodium 90mg
Total Carbohydrates 6g
Dietary Fiber 3g
Net Carbs 3g
Protein 4g

Frequently Asked Questions

Ques: Are keto Oreo cookies really low in carbs?
Ans: Yes, each cookie sandwich has only about 2–3g net carbs.

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    Ques: Can I freeze these cookies?
    Ans: Absolutely, they freeze well for up to a month.

    Ques: Can I use coconut flour instead of almond flour?
    Ans: Not recommended—coconut flour behaves differently and dries out the dough.

    Ques: What sweetener works best?
    Ans: Powdered erythritol or monk fruit sweetener works great for both dough and filling.

    Ques: How long do they stay fresh?
    Ans: They last up to 5–7 days in an airtight container in the fridge.

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