Enjoy keto fried shrimp as a low carb version of traditional fried seafood for those living the ketogenic lifestyle. This recipe has no where near the carb count as traditional breadcrumbs, instead using a delicious almond flour or pork rind crust that gives you all of the crunch with none of the carbs! Shrimp is high in protein and low in fat, so this makes for a fantastic keto meal! Fried in good for you oils like avocado and coconut, the reward is a goldeny crispy treat that makes an amazing snack or appetizer (or main course!).
Not only is it simple to prepare, but all the elements come together quickly — which makes this dish perfect for weeknight meals or dinner parties. Combine it with a keto-friendly dipper such as garlic aioli or spicy mayo and you have yourself the perfect crowd-pleaser. With meal-prepping or entertaining on the agenda, keto fried shrimp scores big. And it’s gluten-free, grain-free and totally satisfying, so there you are. Once you try this, it could be your go-to fried food feel-better remedy. So let’s tuck into this crunchy, flavourful side dish and see how we can easily make it.
Keto Fried Shrimp Recipe
Here’s the recipe of this crispy delicious keto fried shrimp! We’ll take you through it step by step — from what ingredients you will need to what kind of tools and equipment we suggest using, foodwise and otherwise — as well as calorie breakdowns (and even more). Whether you’re new to Keto or not, this recipe is super easy and quick, and tastes delicious! You’ll be amazed by how quickly it comes together, but your palate will appreciate the crunch-y and satisfying bite. And it’s perfect for meal prep or lightning fast dinners. Ready to go down the rabbit hole? Let’s go!
Keto Fried Shrimp
Ingredients
Equipment
Method
- Prepare the Shrimp: Blot the shrimp dry with paper towels and season lightly with salt and pepper.
- Set Up Dredging Station: In another bowl, beat the egg and heavy cream. In another bowl, stir in 1 cup of almond flour (or crushed pork rinds), paprika, garlic powder onion powder and a pinch of salt.
- Coat the Shrimp: Working one at a time, dip each shrimp into the egg mixture, then coat in flour until fully covered. Transfer to a plate and set aside for 2 minutes.
- Heat the Oil: In a large deep pan, heat the oil over medium. When the temperature nears 350°F (175°C), it’s time to fry.
- Fry the Shrimp: Dip shrimp in batches, 3 or so at a time and fry for about 2-4 minutes on each side until crispy golden brown. Don’t overcrowd the pan.
- Drain and Serve: Remove the shrimp with a slotted spoon and drain them on paper towel lined plate. Let sit 2 minutes before serving.
Notes
- Try using the larger shrimp for a more substantial texture and bite.
- Also pork rinds: They’re good for a crunchier texture than you get from almond flour.
- Do fry in one layer, and work in batches so as not to cool the oil down too much resulting a soggy coating.
- Check oil temperature (it should be around 350°F) with a thermometer.
- Pair with keto-permissible dipping sauces, such as garlic mayo or ranch.
Keto Fried Shrimp Nutrition
| Nutrient | Amount |
| Calories | 340 kcal |
| Protein | 24g |
| Fat | 25g |
| Carbohydrates | 3g |
| Fiber | 1g |
| Net Carbs | 2g |
Frequently Asked Questions
Ques: Can I use frozen shrimp?
Ans: Yes, just make sure to thaw and pat them dry first.
Ques: Is almond flour or pork rinds better for crunch?
Ans: Pork rinds give a crispier texture, while almond flour is milder.
Ques: Can I air-fry instead of deep-frying?
Ans: Yes, air fry at 400°F (200°C) for 8–10 minutes, flipping halfway.
Ques: How do I store leftovers?
Ans: Store in an airtight container in the fridge for up to 2 days.
Ques: Can I reheat fried shrimp?
Ans: Yes, reheat in the oven or air fryer to maintain crispiness.
Hi, I’m Ereka Vetrini, the editor and voice behind KetoRecipesMom.com – a space dedicated to helping busy moms and families embrace the keto lifestyle with ease, confidence, and delicious food!
As a mom, home cook, and health-conscious foodie, I understand the daily challenge of preparing meals that are both nutritious and kid-approved. That’s why I started this blog—to share simple, family-friendly keto recipes that save time in the kitchen and make healthy eating truly enjoyable.