Keto Diet Ice Cream is a delicious way to enjoy a sweet treatment without breaking your low-carcase goals. If you are following the keto lifestyle, you know how difficult it can be to find a desert that fit the plan. Traditional ice creams are filled with sugar and carbs, but keto-friendly versions use heavy creams, almond milk, and natural sweetness such as stevia or erythritol. These smart swaps enjoy you creamy, rich ice cream, which has no sugar. Whether you are craving chocolate, vanilla, or some fruity, there is a keto ice cream recipe for you. This is perfect for hot days, dinner desserts, or anytime you want a quiet, crime-free enjoyment. In this article, we will detect some of the best keto ice cream recipes and tips so that you can make your own at home-tasty, tasty and completely keto-friendly!
Keto Diet Ice Cream: The Guilt-Free Frozen Treat
Are you ready to satisfy your sweet teeth without taking out yourself out of ketosis? Let us explore 11 amazing keto diet ice cream dishes which are not only low in carbs, but are rich, creamy and full of taste. Whether you are fans of Classic Vanilla or some craving with chocolate chips or berries, we have found a recipe for you. This frozen pleasure is super easy to make at home and the keto is perfect for someone after lifestyle. So grab your spoon – because your next favourite dessert is just a scoop away!
1. Keto Vanilla Bean Bliss Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes + chilling & freezing
- Servings: 6
Ingredients:
- 2 cups heavy whipping cream
- 1 cup unsweetened almond milk
- 3 large egg yolks
- ½ cup powdered erythritol (or your favorite keto sweetener)
- 1 vanilla bean (or 1 tbsp pure vanilla extract)
- Pinch of salt
Instructions:
- Heat the base: In the saucepan, add heavy cream, almond milk and a pinch of salt. If using vanilla bean, divide it into length and scrape the seeds in the mixture, then add pods. Warm until the medium heat is hot but not to boil.
- Whisk egg yolk: In a separate bowl, mix egg yolk and erythritol together to light and alcoholic.
- Egg Anger: To prevent yogurt, pour about about of cups of hot cream mixture in the yolk to continuously whisper. Then, pour the egg yolk mixture back into the saucepan.
- Cook until thick: Stir the mixture on low heat until it becomes thick and a coat behind a spoon (about 170–175 ° F). Remove from heat and leave vanilla pod when used.
- Cold: Allow it to cool at room temperature, then cool for at least 4 hours or overnight.
- Churn: Put the mixture in your ice cream manufacturer and churn according to the manufacturer’s instructions (usually 20-25 minutes).
- Freeze: Transfer to a freezer-safe container and freeze for 2-4 hours for a strong texture.
Tip: If you don’t have an ice cream maker, pour the chilled mixture into a container, freeze, and stir every 30 minutes for 2-3 hours.
Keto Vanilla Bean Bliss Nutrition
Nutrient | Amount per Serving |
Calories | 296 kcal |
Total Fat | 30 g |
Saturated Fat | 18 g |
Cholesterol | 180 mg |
Protein | 4 g |
Total Carbohydrates | 3 g |
Dietary Fiber | 0 g |
Net Carbs | 3 g |
Sugars | 1 g (natural) |
2. Chocolate Fudge Keto Diet Ice Cream Delight Recipe
- Prep Time: 15 minutes
- Cook Time: 15 minutes + chilling & freezing
- Servings: 6
Ingredients:
- 2 cups heavy cream
- 1 cup unsweetened almond milk
- ½ cup cocoa powder (unsweetened)
- ½ cup powdered erythritol
- 3 egg yolks
- 1 tsp vanilla extract
- Pinch of salt
- Optional: ¼ cup sugar-free chocolate chips or fudge swirls
Instructions:
- Heat Cream and Milk: Mix heavy cream and almond milk in the saucepan. Heat on the medium until heated.
- Add Cocoa and Sweetener: Whisk until completely dissolve and smooth in cocoa powder and erythritol.
- Whisk Egg Yolk: In a separate bowl, whisk egg yolk. Angry by adding some warm chocolate mixture slowly while whispering.
- Alliance and Thick: Put the egg mixture back into the sauce pan and cook on low heat, stirring continuously, until thick (about 10 minutes). Do not boil
- Taste and Calm: Stir in vanilla extract and a pinch of salt. Remove from heat and cold to room temperature, then cool for at least 4 hours.
- Churn: Add to an ice cream manufacturer and churn for 20-25 minutes. In the last few minutes, if desired, add chocolate chips or vortex.
Tip: For extra richness, you can melt 1 oz of unsweetened chocolate into the base while cooking.
Chocolate Fudge Keto Diet Ice Cream Nutrition
Nutrient | Amount per Serving |
Calories | 310 kcal |
Total Fat | 31 g |
Saturated Fat | 19 g |
Cholesterol | 180 mg |
Protein | 4 g |
Total Carbohydrates | 5 g |
Dietary Fiber | 3 g |
Net Carbs | 2 g |
Sugars | 1 g (natural) |
3. Mint Chip Keto Magic Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes + chilling & freezing
- Servings: 6
Ingredients:
- 2 cups heavy cream
- 1 cup unsweetened almond milk
- ½ cup powdered erythritol
- 3 egg yolks
- 1 tsp peppermint extract (not mint)
- ½ cup sugar-free dark chocolate chips (or chopped dark chocolate)
- Optional: Green food colouring (natural or keto-friendly)
Instructions:
- Heat Cream and Milk: In a saucepan, heat on medium heat and heat almond milk.
- Whisk yolks and sweetener: In a bowl, egg yolk with erythritol. Pour back into anger and saucepan pan with warm creams.
- Cook custard: Stir continuously low heat until sufficient to coat the back of a spoon. Remove from heat.
- Add taste: Stir in the colour of peppermint extracts and alternative green food. Let it cool, then cool at least 4 hours.
- Churn: Brainstorm in the ice cream manufacturer for 20-25 minutes. Add chopped chocolate chips in the last 2 minutes.
- Freeze: Transfer to a freezer-safe container and freeze for 2-4 hours.
Tip: Use peppermint extract for that classic ice cream flavour—mint extract can sometimes taste more like toothpaste.
Keto Mint Chip Magic Nutrition
Nutrient | Amount per Serving |
Calories | 305 kcal |
Total Fat | 30 g |
Saturated Fat | 18 g |
Cholesterol | 180 mg |
Protein | 4 g |
Total Carbohydrates | 4 g |
Dietary Fiber | 2 g |
Net Carbs | 2 g |
Sugars | 1 g (natural) |
4. Peanut Butter Swirl Keto Cream Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes + chilling & freezing
- Servings: 6
Ingredients:
- 2 cups heavy cream
- 1 cup unsweetened almond milk
- ½ cup powdered erythritol
- 3 egg yolks
- ½ tsp vanilla extract
- ½ cup natural unsweetened peanut butter (creamy)
- Pinch of salt
Instructions:
- Heat Cream and Milk: Hot heavy cream and almond milk in a saucepan on medium heat.
- Whisk yolks and sweetener: In a bowl, egg yolk with erythritol. Gently add some warm creams to get angry, then pour back into the saucepan.
- Cook base: Stir on low heat until the mixture thickens.
- Add peanut butter and vanilla: Remove from the heat and stir in peanut butter, vanilla extract, and a pinch of salt. Mix until smooth.
- Cold: Cool the mixture at room temperature, then cool 4+ hours or overnight.
- Churn: Churning in an ice cream manufacturer. If desired, then during the last few minutes, rotate excess peanut butter in the ice cream or layer it when it is transferred to the container.
- Freeze: Freeze for at least 2-4 hours before serving.
Tip: For a crunchy texture, sprinkle chopped roasted peanuts on top before freezing.
Keto Peanut Butter Swirl Cream Nutrition
Nutrient | Amount per Serving |
Calories | 355 kcal |
Total Fat | 33 g |
Saturated Fat | 17 g |
Cholesterol | 180 mg |
Protein | 7 g |
Total Carbohydrates | 6 g |
Dietary Fiber | 3 g |
Net Carbs | 3 g |
Sugars | 2 g (natural) |
5. Salted Caramel Keto Diet Ice Cream Dream Recipe
- Prep Time: 15 minutes
- Cook Time: 10 minutes (plus chilling/freezing time)
- Servings: 6
Ingredients:
- 1 cup heavy cream
- ¼ cup unsalted butter
- ½ cup powdered erythritol (or monk fruit sweetener)
- ½ teaspoon sea salt (adjust to taste)
- ½ teaspoon vanilla extract
- 1 ½ cups unsweetened almond milk
- 3 egg yolks
- Optional: pinch of xanthin gum (for creamier texture)
Instructions:
- Make the Salted Caramel Base: In a medium saucepan, melt the butter over medium heat. Add the powdered erythritol and pour continuously until it dissolves and the mixture turns golden and bubbly (about 3–5 minutes). Stir in the sea salt and vanilla extract.
- Add and Boil the Cream: To avoid isolation, gently insert it into heavy creams. Boil the caramel mixture for 2-3 minutes until it becomes slightly thicker. Remove from the heat and let it cool slightly.
- Custard Base: In a separate bowl, whisk the egg yolk. Gently put about the hot caramel mixture in the cup, which continuously whispers. Gently beat back temporary yolk into the saucepan with the remaining caramel.
- Cook Until Thick: Return the saucepan in low heat and cook for about 3-5 minutes, stirring continuously until the mixture becomes enough to coat the back of a spoon. Do not boil.
- Add Almond Milk and Chill: Stir almond milk and alternative xanthan gum. Allow the mixture to cool down completely, then cool for at least 4 hours or overnight.
- Freeze: Put into an ice cream manufacturer and churn according to the manufacturer’s instructions, or pour into a freezer-safe container and freeze for 4-6 hours, stirring every hour for a smooth texture.
Note: Store in an airtight container in the freezer. Let sit at room temperature for 10 minutes before scooping for the best texture.
Keto Salted Caramel Ice Cream Nutrition
Nutrient | Amount per Serving |
Calories | 280 kcal |
Total Fat | 25 g |
Saturated Fat | 15 g |
Cholesterol | 175 mg |
Protein | 4 g |
Total Carbohydrates | 5 g |
Dietary Fiber | 1 g |
Net Carbs | 4 g |
Sugars | 1 g (natural) |
6. Strawberries & Cream Keto Scoop Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Servings: 4
Ingredients:
- 1 ½ cups frozen strawberries
- ¾ cup heavy whipping cream
- ¼ cup full-fat cream cheese (softened)
- 2 tablespoons powdered erythritol or monk fruit sweetener
- ½ teaspoon vanilla extract
- Optional: few drops of lemon juice (to brighten flavor)
Instructions:
- Blend Aadhaar: In a high-speed blender or food processor, mix frozen strawberries, heavy cream, cream cheese, sweetener and vanilla extracts.
- Add Alternative Taste Boost: Add a few drops of lemon juice to a fresh, tangy kick.
- Process Until Smooth: Mix the mixture until the mixture is creamy and smooth. Scrape the sides as required. It should take about 1-2 minutes depending on your equipment.
- Serve Soft-Service Style or Freeze: You can enjoy it immediately as a soft-service, or transfer it to a container and freeze for 1-2 hours for a strong scoop-able texture.
Note: This is a quick blender recipe – no ice cream maker needed! Perfect for a refreshing summer dessert.
Strawberries & Cream Ice Cream Nutrition
Nutrient | Amount |
Calories | 170 kcal |
Total Fat | 16 g |
Saturated Fat | 10 g |
Total Carbohydrates | 4 g |
Dietary Fiber | 1.5 g |
Net Carbohydrates | 2.5 g |
Sugars | 2 g (natural from strawberries) |
Protein | 2 g |
7. Keto Mocha Espresso Chill Diet Ice Cream Recipe
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Servings: 4
Ingredients:
- 1 cup unsweetened almond milk
- ½ cup brewed espresso or strong coffee (chilled)
- ½ cup heavy cream
- ¼ cup unsweetened cocoa powder
- ¼ cup erythritol or monk fruit sweetener
- ½ teaspoon vanilla extract
- Pinch of sea salt
- Optional: 1 tablespoon MCT oil (for energy boost & creaminess)
- Optional: Sugar-free chocolate chips or cacao nibs
Instructions:
- Heat and Blend: Mix a small amount of almond milk (2-3 tablespoons) to make cocoa powder, sweetener, and a paste in a small saucepan on low heat. Stir until the sweetener dissolves and no lump.
- Add Remaining Liquids: Gently add the remaining almond milk, heavy cream and coffee while stirring. Add salt and vanilla. Mix well and remove from heat.
- Cool Down: Allow the mocha mixture to cool at room temperature. If you are using MCT oil, shake it now.
- Chill and Freeze: Pour into a container and chill in the fridge for at least 2 hours. Then, put into an ice cream manufacturer or freeze for 4-6 hours in a container, stirring every hour for a better texture.
- Optional Add-ins: Before the final freeze, bend sugar -free chocolate chips or kakao in Nib.
Note: A perfect coffee-dessert fusion! Great for an after-dinner treat with a caffeine kick.
Keto Mocha Espresso Chill Diet Ice Cream Nutrition
Nutrient | Amount |
Calories | 120 kcal |
Total Fat | 10 g |
Saturated Fat | 6 g |
Total Carbohydrates | 3 g |
Dietary Fiber | 1 g |
Net Carbohydrates | 2 g |
Sugars | 0 g |
Protein | 1 g |
8. Coconut Cream Keto Freeze Recipe

Prep Time: 10 minutes
Cook Time: 0 minutes
Servings: 6
Ingredients:
- 1 can (13.5 oz) full-fat coconut milk
- ½ cup heavy cream
- ¼ cup powdered erythritol or monk fruit sweetener
- ½ teaspoon coconut extract (optional for richer coconut flavor)
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: unsweetened shredded coconut or toasted coconut flakes for topping
Instructions:
- Combine All Ingredients: In a large mixing bowl, mix coconut milk, heavy cream, sweetener, vanilla extracts, salt and coconut extracts (if used) together. Whiskey until the sweetener is completely dissolved.
- Taste and Adjust:
Taste the mixture and adjust the sweetness or taste as required. - Chill: Cover and cool for 2-4 hours to enhance the taste and cool well.
- Freeze: Transfer the mixture to an ice cream manufacturer and churn according to the manufacturer’s instructions. Alternatively, pour into a container and freeze for 4-6 hours, stirring every hour for better texture.
- Add Crunch (Optional): Top with toasted coconut flakes or chopped coconut before serving for extra taste and texture.
Note: This dessert is dairy-light and very creamy, making it perfect for those who prefer coconut-based keto desserts. Allow to sit for a few minutes at room temp before scooping.
Keto Coconut Cream Ice Cream Nutrition
Nutrient | Amount |
Calories | 150 kcal |
Total Fat | 16 g |
Saturated Fat | 14 g |
Total Carbohydrates | 3 g |
Dietary Fiber | 0 g |
Net Carbohydrates | 3 g |
Sugars | 0 g |
Protein | 1 g |
9. Butter Pecan Keto Indulgence Recipe
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Servings: 8
Ingredients:
- 1 cup raw pecan halves
- 2 tablespoons unsalted butter (for toasting pecans)
- 1/2 cup unsalted butter (softened)
- 1/2 cup powdered erythritol (or your favorite keto-friendly sweetener)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup almond flour
- 2 tablespoons coconut flour
- 1/4 cup heavy whipping cream
- Optional: pinch of cinnamon or nutmeg for extra warmth
Instructions:
- Toast the Pecans: In a pan on medium heat, melt 2 tablespoons of butter. Add the parts of the pacan and toast for 4-5 minutes, stirring often until they are golden and fragrant. Set different to cool.
- Prepare Butter Mixture: In a mixing bowl, beat soft butter and powder erythritol to light and creamy. It takes about 2-3 minutes with a hand mixer. Add vanilla extracts and salt. mix well.
- Add Dry Material: Shake until almond flour and coconut flour is fully involved. Put in heavy cream and mix until you get a soft flour-like texture.
- Fold in Pecans: Cut the cool toasted pecans broadly (leave some parts completely for topping, if desired). Fold them gently in the dough using a spatula.
- Size and Chill: Using a spoon or cookie scoop, produce short balls or flatten into squares. Place on a parchment-papers and cool for 30-60 minutes to the firm.
Note: These indulgent bites are perfect for a quick keto dessert or snack. Store in an airtight container in the fridge for up to 5 days or freeze for longer storage.
Keto Butter Pecan Ice Cream Nutrition
Nutrient | Amount |
Calories | 180 kcal |
Total Fat | 18 g |
Saturated Fat | 7 g |
Total Carbohydrates | 3 g |
Dietary Fiber | 2 g |
Net Carbohydrates | 1 g |
Sugars | 0 g |
Protein | 3 g |
10. Lemon Cheesecake Keto Ice Cream Recipe
Prep Time: 20 minutes
Cook Time: 0 minutes (chilling only)
Servings: 6
Ingredients:
- 1 cup heavy whipping cream
- 4 oz cream cheese, softened
- 1/2 cup powdered erythritol
- 1 tablespoon lemon zest (from about 1 lemon)
- 3 tablespoons fresh lemon juice
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: a few drops of lemon extract for a stronger flavor
- Optional: crushed keto-friendly cookies or almond flour for texture
Instructions:
- Whip the Cream: In a cooled mix bowl, hit the heavy cream as hard peaks. It usually takes about 3-5 minutes with a hand mixer. Cancel.
- Mix Cream Cheese Base: In another bowl, beat the soft cream cheese until smooth. Add powder erythritol, lemon zest, lemon juice, vanilla extract and a pinch of salt. Completely involve and mix up to the creamy.
- Fold the Whey Cream: Gently fold the whipped cream in the cream cheese mixture in 2-3 batches. Use a spatula to maintain a ventilated texture and bend carefully.
- Freeze: Transfer the mixture of ice cream to a pav pan or airtight container. Top, cover, and lubricate the freeze up to 3-4 hours or firm.
Note: Let it sit out for 10 minutes before scooping for the perfect creamy consistency. You can also top it with a sprinkle of almond flour “crust” or keto cookie crumbs to mimic cheesecake crust.
Keto Lemon Cheesecake Ice Cream
Nutrient | Amount |
Calories | 180 kcal |
Total Fat | 17 g |
Saturated Fat | 11 g |
Total Carbohydrates | 3 g |
Dietary Fiber | 0 g |
Net Carbohydrates | 3 g |
Sugars | 0 g |
Protein | 2 g |
11. Keto Matcha Green Tea Chill Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Servings: 2
Ingredients:
- 1 cup unsweetened almond milk (or coconut milk for creaminess)
- 1/2 cup heavy cream
- 1 tablespoon matcha green tea powder (culinary or ceremonial grade)
- 1–2 tablespoons powdered erythritol or monk fruit sweetener (adjust to taste)
- 1/2 teaspoon vanilla extract
- 1/2 cup crushed ice (optional for a chilled drink)
- Optional toppings: whipped cream, mint leaves, or chia seeds
Instructions:
- Mix Matcha with Cream: In a small bowl, to make a smooth paste with 2-3 tablespoons of heavy cream, whisk the pot powder. This helps prevent the clump.
- Blend everything together: In a blender, mix almond milk, the remaining heavy cream, sweetener, vanilla extract and matka paste. Add crushed ice if you want more fresh drinks. Blend until the shock and smooth.
- Service: Pour into glasses. Alternatively, spraying of top or extra matka powder with a doll of whipped cream.
Note: This keto-friendly matcha chill is rich in antioxidants and healthy fats, making it a great midday energy booster or dessert drink.
Keto Matcha Green Tea Chill Nutrition
Nutrient | Amount |
Calories | 150 kcal |
Total Fat | 14 g |
Saturated Fat | 7 g |
Total Carbohydrates | 3 g |
Dietary Fiber | 1 g |
Net Carbohydrates | 2 g |
Sugars | 0 g |
Protein | 1 g |
Now that you have seen how easy and tasty can Keto Diet Ice Cream be, then why not try today? Whether you are new to Keto or a long-term low-car fan, these frozen behavior are sure to hit the spot. Have a favourite taste or you have a twist? We would love to hear about it! Share your cow-recipe or tell us what effort you are making first. Remember, staying on the trail with your keto goals does not mean leaving sweets – it means to be creative!

Hi, I’m Ereka Vetrini, the editor and voice behind KetoRecipesMom.com – a space dedicated to helping busy moms and families embrace the keto lifestyle with ease, confidence, and delicious food!
As a mom, home cook, and health-conscious foodie, I understand the daily challenge of preparing meals that are both nutritious and kid-approved. That’s why I started this blog—to share simple, family-friendly keto recipes that save time in the kitchen and make healthy eating truly enjoyable.