Keto Cream Cheese Cookies | Soft, Buttery & Low-Carb Treat

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Low Carb Cream Cheese Cookies These keto cream cheese cookies are the dessert that you’ll want to make whenever you’re craving something soft, decadent, and sweet but without maxing out your daily carbs. These low carb gems are made with almond flour, erythritol (or any keto sweetener you fancy) and full fat cream cheese. As a result, you have a soft, cheesecake crumb with a crisp edge that’s just right. Because there’s no gluten, the texture remains tender. A brief chilling or resting gives them a chance to retain their form.

They’re made quickly, with no fancy equipment or fancy processes. The cookies keep well and are ideal for weekly meal prep, as well as for weeknight desserts for company. Flavor-wise, they’re endlessly customizable. Toss in sugar-free chocolate chips, citrus zest, chai spices, or a dash of almond extract. Pair with a cup of coffee, tuck in a lunch box or crumble one over Greek yogurt for a (relatively) higher-protein snack treat. These cookies, which have just a few net carbs per, are proof that eating keto doesn’t mean denying yourself dessert.

keto cream cheese cookies

Keto Cream Cheese Cookies Recipe

Let’s jump into the recipe and discuss the ingredients, tools, calories, everything you need to bake these up perfect every single time. In 30 minutes or less you’ll have soft and buttery cookies that feel indulgent but are actually keto-friendly. We’ll tell you the right ratios, mixing times, and why chilling the dough matters. You will also get a nutrition table to track your macros. Ready? And then, let’s talk tools, prep steps and make-ahead advice for success.

keto cream cheese cookies

Keto Cream Cheese Cookies

Soft, buttery, low-carb keto cream cheese cookies with a cheesecake-like crumb and just ~2g net carbs each. Quick to make, easy to customise, and perfect for prep.
Prep Time 10 minutes
Cook Time 12 minutes
Resting Time 10 minutes
Total Time 32 minutes
Servings: 2
Course: Snack
Cuisine: American
Calories: 120

Ingredients
  

  • 113 g (4 oz / ½ cup) unsalted butter, softened
  • 85 g (3 oz) full-fat cream cheese, softened
  • 100 g (½ cup) granulated erythritol or allulose (to taste)
  • 1 large egg, room temperature
  • 1 tsp vanilla extract
  • 200g (2 cups) fine almond flour
  • ½ tsp baking powder
  • ¼ tsp sea salt
  • 30g (¼ cup) sugar-free chocolate chips or chopped nuts

Equipment

  • 1 Mixing bowls (1 large, 1 small)
  • 1 Hand mixer or stand mixer (paddle attachment)
  • 1 Rubber Spatula
  • 1 Cookie scoop or tablespoon
  • 1 Baking sheet lined with parchment paper or silicone mat
  • 1 Cooling rack

Method
 

  1. Preheat the oven: 175°C / 350°F and line a baking sheet with parchment.
  2. Combine fats & sweetener: Cream together the softened butter, cream cheese, and erythritol until light and fluffy (2–3 minutes).
  3. Add wet ingredients: Mix in the egg and the vanilla, just until it’s incorporated; don’t overmix.
  4. Whisk together dry ingredients: In a separate bowl, whisk the almond flour, baking powder, and salt.
  5. Fold dry into wet with a spatula until no dry spots remain. Fold in the chocolate chips if using.
  6. Portion: Drop 12 portions onto the prepared sheet; flatten each gently to ~1 cm (½ inch) thickness.
  7. Bake: Bake 10-12 minutes, or until edges just start to turn golden; centers will be soft.
  8. Rest & cool: Allow cookies to cool on the tray 5 minutes, then transfer to a rack to cool completely.

Notes

  • For cleaner edges, chill dough 15–20 minutes before dividing.
  • The allulose is quicker to brown than the erythritol, so keep an eye on it in the last minutes.
  • Fine almond flour, not almond meal, is key for smooth texture.
  • Don’t overbake — carryover heat finishes the centers.
  • Mix in ¼ tsp almond extract for a “bakery” scent without the extra carbs.

Keto Cream Cheese Cookies Nutrition

Nutrient Amount
Calories 120 kcal
Fat 11 g
Saturated Fat 4 g
Protein 3 g
Total Carbs 3 g
Fiber 1 g
Net Carbs 2 g
Sugar <1 g
Sodium 90 mg

Frequently Asked Questions

Ques: Can I use coconut flour?
Ans: Not 1:1—coconut flour is far more absorbent; stick to almond flour here.

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    Ques: Do they freeze well?
    Ans: Yes, baked cookies freeze up to 2 months; thaw at room temp.

    Ques: Which sweetener is best?
    Ans: Allulose for softness, erythritol for more crunch; blend if you like.

    Ques: Can I make them dairy-free?
    Ans: Swap butter and cream cheese for coconut oil and vegan cream cheese, but texture will change.

    Ques: How many net carbs per cookie?
    Ans: About 2g net carbs per cookie (see table).

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