Is there anything more comforting than Keto Broccoli Cheddar Soup?With a creamy base and tender broccoli pieces, this is the perfect winter warm-you-up low carb meal. Keto Friendly Filled with flavour and keto friendly ingredients, you can stay on track with your ketogenic diet. Especially beloved in cooler months, but a nourishing dish year round. Cheddar cheese gives it a sharp cheese depth, and fiber, vitamins and swirls of earthy flavour come from the broccoli. This satisfying meal is very simple to make so it’s a regular in our weeknight or lazy weekend rotation. And, it is naturally gluten-free and can be made vegetarian (or even with milder cheese for more sensitive palates). Made with few ingredients and all low carb, this keto broccoli cheddar soup is likely to become your new favourite easy dish.
Keto Broccoli Cheddar Soup
Now that we have that done – no more excuses – so on to this tasty Keto Broccoli Cheddar Soup. We’ll explain what you need at every step — from a pared-down list of ingredients to the equipment that will help the work go more quickly, and even the calories each serving will add to your day. Whether you’re a novice or a pro in the kitchen, this recipe is fast, simple and easy. It’s perfect for meal prep, and the creamy texture will make it feel indulgent, without throwing you out of ketosis. and now, onto the full scoop of what you’ll need to make this creamy bowl of happiness!
Keto Broccoli Cheddar Soup
Ingredients
Equipment
Method
- Sauté the aromatics: In a soup pot, melt butter over medium heat. Add garlic and onion powder, stir until fragrant.
- Add broccoli and broth: Toss in broccoli florets and pour in the broth. Simmer for 10-12 minutes until the broccoli is tender.
- Stir in cream and cheeses: Reduce the heat. Add cream cheese and heavy cream, whisk until melted and smooth.
- Add cheddar: Gradually add shredded cheddar cheese while stirring constantly to avoid clumping.
- Blend if desired: Use an immersion blender for a smooth texture or leave it chunky for more bite.
- Season and serve: Add salt and pepper to taste. Serve hot with extra cheese or low-carb croutons if desired.
Notes
- Use sharp cheddar for bolder flavor.
- Frozen broccoli works fine but thaw it first for even cooking.
- Don’t boil after adding cheese; it can split.
- Add a pinch of nutmeg for an extra depth of flavor.
Keto Broccoli Cheddar Soup Nutrition
| Nutrient | Amount |
| Calories | 320 kcal |
| Fat | 28g |
| Protein | 12g |
| Carbohydrates | 6g |
| Fiber | 2g |
| Net Carbs | 4g |
This Keto Broccoli Cheddar Soup is the best of both worlds when it comes to comfort and nutrition. It’s so thick, creamy and full of flavour, perfect for all your low-carb lifestyle! This dish is super quick to make and can be customised really easily — perfect for anyone looking for a warm and filling meal without any of the guilt. Whether you’re cooking on the weekend or want a hug in a bowl, this soup comes through.
Frequently Asked Questions
Ques: Can I use frozen broccoli instead of fresh?
Ans: Yes, frozen broccoli works well—just thaw it before cooking.
Ques: Is this soup vegetarian?
Ans: It can be if you use vegetable broth instead of chicken broth.
Ques: Can I make it dairy-free?
Ans: Yes, use dairy-free cheese, cream, and butter alternatives.
Ques: How long does it last in the fridge?
Ans: Store in an airtight container for up to 4 days.
Ques: Can I freeze the soup?
Ans: Absolutely, it freezes well for up to one month.
Hi, I’m Ereka Vetrini, the editor and voice behind KetoRecipesMom.com – a space dedicated to helping busy moms and families embrace the keto lifestyle with ease, confidence, and delicious food!
As a mom, home cook, and health-conscious foodie, I understand the daily challenge of preparing meals that are both nutritious and kid-approved. That’s why I started this blog—to share simple, family-friendly keto recipes that save time in the kitchen and make healthy eating truly enjoyable.