Keto angel food cake is a delicious, light and airy holiday classic treat that brings sweetness without any of the guilt. Unlike regular cake, this almond flour or coconut flour–based recipe also includes a sugar substitute to keep the carb count down while preserving that light and airy texture. It’s just right for those of us who are following a keto way of life but still need a soft and spongy cake that we can easily pair with whipped cream, fresh berries or even a drizzle of sugar free syrup.
The grace of keto angel food cake is that it uses whipped egg whites to keep its shape and maintain fluffiness, so each bite feels sinful without blowing your diet. It’s also gluten-free, a healthier choice for many. Bring it to family functions, dinner parties or just have it for an everyday guilt-free dessert. And, not only is it delicious, but it’s also relatively simply to make a few simple ingredients and most likely tools in your kitchen. If you adore desserts like I do that have a delicate but satisfying texture to tame your sweet tooth, this keto angel food cake recipe is one to cherish — it’s simply the best of both flavor and nutrition to keep you ahead in your keto dessert collection.
Keto Angel Food Cake Recipe
Let’s talk about the recipe for this yummy keto angel food cake and what goes into it…. The ingredients for this dessert are basic- almond flour, egg whites and a keto friendly sweetener – that combines to create soft and cloud like texture. Utensils are also minimal, including a couple mixing bowls, an ) electric mixer and an angel food cake pan. The caloric count isn’t bad so it’s perfect for those who are on a keto diet. With just a small amount of prep and a gentle bake, you’re going to get one golden, nubbly cake in no time. On this post, and another important “stuff” for you, no special equipment (if you want a fluffy rise) the nutritional information per serving and a breakdown of the step by step instructions that even newbies can follow easily.
Keto Angel Food Cake
Ingredients
Equipment
Method
- Whip Egg Whites: Start by adding 12 large egg whites to a clean mixing bowl. Add cream of tartar and a pinch of salt; beat with an electric mixer on high speed until soft peaks form.
- Mix in Sweetener: Slowly add powdered erythritol while whipping today holds its peak form.
- Fold in the Flour: Sift almond flour over whipped mixture and gently fold it in with a spatula and be sure you do not deflate your batter.
- Transfer to Pan: Pour batter into an ungreades angel food cake pan, smooth the surface evenly.
- Bake: Preheat oven to 350 degrees and bake for 35 minutes or until golden brown.
- Cool and Serve: Flip the pan over to cool for 30 minutes, remove, and then slice. Serve plain or with berries.
Notes
- Room temperature is best for maximum volume.
- Do not butter and flour the cake pan, as the batter has to stick to the sides so it can rise.
- Be sure to sieve the almond flour so you don’t have lumps and it stays light in texture.
- By all means, when folding in flour do avoid over-mixing so that there's no deflation.
Keto Angel Food Cake Nutrition
| Nutrient | Amount |
| Calories | 90 |
| Carbohydrates | 2g |
| Net Carbs | 1g |
| Protein | 6g |
| Fat | 4g |
| Fiber | 1g |
| Sugar | 0g |
| Sodium | 120mg |
| Cholesterol | 0mg |
Frequently Asked Questions
Ques: Can I use coconut flour instead of almond flour?
Ans: Yes, but use less as it’s more absorbent.
Ques: Can I freeze keto angel food cake?
Ans: Yes, wrap tightly and freeze for up to 2 months.
Ques: Is this cake gluten-free?
Ans: Absolutely, it’s naturally gluten-free.
Ques: Can I use liquid sweeteners?
Ans: Powdered sweeteners work best for structure.
Ques: How do I serve it?
Ans: With berries, whipped cream, or sugar-free syrup.
Hi, I’m Ereka Vetrini, the editor and voice behind KetoRecipesMom.com – a space dedicated to helping busy moms and families embrace the keto lifestyle with ease, confidence, and delicious food!
As a mom, home cook, and health-conscious foodie, I understand the daily challenge of preparing meals that are both nutritious and kid-approved. That’s why I started this blog—to share simple, family-friendly keto recipes that save time in the kitchen and make healthy eating truly enjoyable.