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Posts by Ereka Vetrini

Home » Archives for Ereka Vetrini » Page 10
About Ereka Vetrini

Hi, I’m Ereka Vetrini, the editor and voice behind KetoRecipesMom.com – a space dedicated to helping busy moms and families embrace the keto lifestyle with ease, confidence, and delicious food!

As a mom, home cook, and health-conscious foodie, I understand the daily challenge of preparing meals that are both nutritious and kid-approved. That’s why I started this blog—to share simple, family-friendly keto recipes that save time in the kitchen and make healthy eating truly enjoyable.

Posted inKeto Pie

Keto Shepherds Pie | Low-Carb Comfort Food

Easy Keto Shepherd's Pie Low Carb Recipe - just like a classic shepherd's pie with meat of choice layers topped with creamy cauliflower mash grass-fed butter or ghee. The traditional…
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Posted by Ereka Vetrini August 7, 2025
Posted inKeto Sauce

Easy Keto Alfredo Sauce | Rich, Creamy & Low-Carb

One of the best things about Alfredo sauce is that you can make it keto Alfredo sauce by switching a few ingredients up! EASY Sauce- made with easy to find…
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Posted by Ereka Vetrini August 7, 2025
Posted inKeto Muffins

Easy Keto Egg Muffins | Low-Carb Meal Prep Breakfast

Keto Egg Muffins These keto egg muffins have a savory, verdant twist, and yes you do get breadcrumbs to things moderation. Fast, simple, and ideal for meal prep! High in…
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Posted by Ereka Vetrini August 6, 2025
Posted inKeto Muffins

Fluffy Keto Corn Muffins | Low-Carb, Grain-Free & Easy

Keto Corn Muffins are the perfect low-carb solution for anyone yearning for warm, butter in your mouth soft muffin. They bring on that familiar corn taste—minus the high-carb aspect of…
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Posted by Ereka Vetrini August 6, 2025
Posted inKeto Sauce

Keto Cranberry Sauce | Low-Carb, Sugar-Free Holiday Favourite

This keto cranberry sauce is the perfect low-carb take on a sweet-tart holiday classic. Fresh cranberries are gently cooked with all- natural erythritol or monk fruit sweetener, orange zest &…
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Posted by Ereka Vetrini August 6, 2025
Posted inKeto Grilled

Keto Grilled Veggies | Easy Low-Carb Side Dish

These keto grilled veggies are the best way to get a ton of flavour in one of your favourite side dishes without all the carbs. This includes zucchini, bell peppers,…
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Posted by Ereka Vetrini August 6, 2025
Posted inKeto Smoothie

Keto Coffee Smoothie | Low-Carb, Creamy & Energising Drink

This Keto Coffee Smoothie is more coffee than smoothie…in a deliciously creamy package that still keeps your carob count low! On a keto diet, however, finding breakfast options can be…
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Posted by Ereka Vetrini August 5, 2025
Posted inKeto Noodles

Keto Ramen Noodles | Quick, Guilt- Free and Flavourful

This recipe for keto ramen noodles is a delicious yet healthy option when you want to enjoy your favorite Japanese comfort food minus the carbs. The noodles in a traditional…
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Posted by Ereka Vetrini August 5, 2025
Posted inKeto Sauce

Easy Keto Caramel Sauce | Sugar-Free & Delicious

Keto caramel sauce, it was only last week when I finally realised just how much it did. Sweetened with erythritol or allulose instead of sugar, this rich caramel sauce offers…
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Posted by Ereka Vetrini August 5, 2025
Posted inKeto Cookies

Keto Pumpkin Chocolate Chip Cookies | Soft, Spiced & Low-Carb

Keto pumpkin chocolate chip cookies are so delicious that you might want to keep them in your diet plan all year around. These pumpkin spice cookies are warm, comforting like…
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Posted by Ereka Vetrini August 5, 2025
Posted inKeto Cheese

Crispy Keto Cheese Taco Shells | Easy Low-Carb Tortilla Alternative

This recipe for keto cheese taco shells is a game changer for anyone following a low carb lifestyle and missing Mexican taco night. The shells have been loaded with taco…
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Posted by Ereka Vetrini August 4, 2025
Posted inKeto Soups

Creamy Keto Potato Soup | Low-Carb Comfort in a Bowl

This keto potato soup is everything you want in a cold-weather recipe, providing all the creaminess without the high carbs from eating actual potatoes. With this recipe here you get…
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Posted by Ereka Vetrini August 4, 2025

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