Creamy Keto Strawberry Ice Cream | Low Carb & Sugar-Free Treat

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Keto Strawberry Ice Cream is a perfect guilt-free indulgence for anyone following a low-carb lifestyle. This creamy, refreshing dessert combines the natural sweetness of strawberries with the richness of heavy cream and the benefits of keto-friendly sweeteners. Unlike traditional ice cream, which is loaded with sugars and high-carb ingredients, this version offers all the flavour with none of the guilt. Whether you’re on a ketogenic diet or just cutting back on sugar, this ice cream is a great option to satisfy your sweet tooth. It’s also incredibly easy to make at home, requiring just a few ingredients and simple kitchen tools.

With no need for an ice cream maker and minimal prep time, you can enjoy a scoop (or two!) of homemade keto strawberry ice cream in just a few hours. Not only is it delicious, but it’s also packed with healthy fats and low in net carbs, making it ideal for your macros. Plus, strawberries provide antioxidants and a subtle fruity tartness that balances the creamy base beautifully. Perfect for summer or anytime cravings strike—this is a treat you’ll come back to again and again.

Keto Strawberry Ice Cream

Keto Strawberry Ice Cream Recipe

Let’s get into the recipe of this delightful keto strawberry ice cream. We’ll discuss the key ingredients, required utensils, nutritional values, and step-by-step instructions. From selecting ripe strawberries to choosing the right keto sweetener, every detail matters for the perfect scoop. This is a fun and simple dessert to make—even for beginners—and you won’t need any fancy gadgets. We’ll walk you through prep time, cook time, and even share tips to make the texture smoother and creamier. Ready to make a keto dessert that tastes indulgent but fits your lifestyle? Let’s dive into every detail of this delicious low-carb treat.

Keto Strawberry Ice Cream

Keto Strawberry Ice Cream

A creamy, fruity, low-carb dessert that tastes just like traditional ice cream—without the sugar. Perfect for keto followers and strawberry lovers alike.
Prep Time 10 minutes
Cook Time 4 hours
Resting Time 0 minutes
Total Time 4 hours 10 minutes
Servings: 4
Course: Dessert
Cuisine: American
Calories: 180

Ingredients
  

  • cups fresh or frozen strawberries (hulled)
  • 1 cup heavy cream
  • ½ cup unsweetened almond milk
  • ¼ cup erythritol or monk fruit sweetener
  • 1 tsp vanilla extract
  • Pinch of salt
  • 1 tbsp MCT oil (for smoother texture)

Equipment

  • 1 Blender or food processor
  • 1 Mixing Bowl
  • 1 Spatula
  • 1 Airtight Container
  • 1 Freezer-safe pan or loaf tin

Method
 

  1. Blend the Strawberries:Add the strawberries to a blender or food processor and blend until smooth.
  2. Mix the Base: In a bowl, combine the strawberry puree with heavy cream, almond milk, sweetener, vanilla extract, and salt. Mix well until the mixture is smooth and creamy.
  3. Optional Add-in: Add MCT oil for a creamier texture and improved scoopability (especially helpful if freezing for longer than a few hours).
  4. Freeze the Mixture: Pour the mixture into a freezer-safe container or loaf pan. Cover tightly with a lid or plastic wrap.
  5. Freeze and Stir:Freeze for 4 hours, stirring every 30–60 minutes for the first 2 hours to prevent ice crystals from forming.
  6. Serve: Let the ice cream sit at room temperature for 5–10 minutes before scooping. Enjoy!

Notes

  • Use ripe strawberries for maximum flavor and natural sweetness.
  • For a smoother texture, strain the strawberry puree to remove seeds.
  • If the ice cream is too hard after freezing overnight, let it sit on the counter before serving or re-blend briefly before serving.

Keto Strawberry Ice Cream Nutrition

Nutrient Amount
Calories 180 kcal
Fat 17g
Carbohydrates 5g
Fiber 2g
Net Carbs 3g
Protein 2g

Frequently Asked Questions

Ques: Can I make this recipe dairy-free?
Ans: Yes, just use dairy-free keto ice cream and coconut oil instead of butter.

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    Ques: How long can I store these in the freezer?
    Ans: They can be stored in an airtight container for up to 2 weeks.

    Ques: Can I use coconut flour instead of almond flour?
    Ans: Not directly—coconut flour is more absorbent and requires recipe adjustments.

    Ques: What sweetener works best for this recipe?
    Ans: Erythritol or monk fruit sweetener works great without affecting taste or texture.

    Ques: Can I add flavours to the cookies or ice cream?
    Ans: Absolutely—add cocoa nibs, peppermint extract, or cinnamon for variations.

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